Sharing my allergy experiences in hopes of helping parents better understand how to support their child's success with food allergies.
Thursday, February 19, 2009
Ketchup & Why I Love It!
A main component of my diet (especially when traveling) consists of ketchup. I believe my love for ketchup developed from all the bland food I would get stuck eating! Ketchup can be added to anything- eggs, pasta, rice, meat. I commonly put ketchup on a food if I can’t use any other sauce. When I was traveling near the Mediterranean one summer, all I could find to eat were veggies, pita, and plain white rice. I ended up using a lot of ketchup that summer for the rice! I have tried to cut down on the amount of ketchup I use, but when I travel, it ends up being a pretty important part of my diet!
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